Artículos etiquetados como: lumbalgia

Pilates, ejercicio recomendado para quienes padecen lumbalgia

Publicado el 18/09/2019 por FisioDía y archivado en Blog.

Si no quieres padecer lumbalgia, ¡trabaja tu musculatura lumbopélvica y la flexibilidad de tu espalda con pilates!

Contracturas por frío

Publicado el 05/02/2015 por Diana Sánchez y archivado en Blog.

Debido al frío se producen contracturas de manera mecánica que pueden provocar dolor de espalda intenso y duradero.

4 claves de higiene postural para evitar lumbalgias

Publicado el 22/04/2013 por Diana Sánchez y archivado en Blog.

Muchas lumbalgias son causadas por posturas inadecuadas y sobreesfuerzos en el trabajo, las actividades domésticas y los deportes. Os contamos claves de higiene postural para prevenirlas.

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Artículos etiquetados como: lumbalgia

Pilates, ejercicio recomendado para quienes padecen lumbalgia

Contracturas por frío

4 claves de higiene postural para evitar lumbalgias

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